After everyone enjoyed the holidays our students come back in ready to work again.  This Thursday muay tai class got a special treat,  with our guest instructor Jim McKenzie.  He took us back a little, "old school" karate,  showing us the application of when you can use a side kick or a back spinning hammer fist on the offensive or defensive.  coremma.tv is where you want to look to get an idea to become part of one of Rockford, IL best martial arts academy.  Our students push each other to become better with each day.  There is always something new stirring up also.  With the new year comes new classes and more students.  From jujitsu to traditional wrestling and mma we learn to do it all.